Cristal and Elisa, two licensed therapists, are back on the show with their expert opinions on how to keep new years resolutions. Elisa talks about trends she noticed last year and gives some WISE feedback on what she thinks about failed new year's resolutions. Cristal talks about her personal evolution and maturity when it comes to prioritizing her health.
Cristal and Elisa talk: Habit Stacking, Packed Gyms, Self-Compassion, and Creating Rituals.
Link to article mentioned: https://www.goodmorningamerica.com/living/story/experts-share-advice-making-new-years-resolutions-start-94364502
If you want short videos with mental health expertise, subscribe to Cristal's tiktok page: https://www.tiktok.com/@thrutheeyzofatherapist
Don't miss out on FREE downloadable PDFs at www.clarityelpaso.com
BECOMING AN EXPERIMENTAL PSYCHOLOGIST- feat. Clarissa Arms-Chavez, Ph.D.
INTROVERTS UNITE!
BECOMING A CLINICAL SUPERVISOR- feat. Dr.Kate Walker
BECOMING AN EQUINE THERAPIST- feat. Janet Nicholas, LPC, LCDC
BECOMING A CONTEMPLATIVE THERAPIST- Feat. Catalina Goerke founder of In the Name of Silence
BECOMING A CAREER COUNSELOR- Feat. Vanessa B. Monroy, LPC
BECOMING A SCHOOL PSYCHOLOGIST- Feat. Mawule Sevon
BECOMING A PLAY THERAPIST- feat. Kristin Trick, LPC, RPT
BECOMING A THERAPIST-HOW SUPERVISORS HELP US GROW feat. Tim Mendoza
BECOMING A CLINICAL SOCIAL WORKER feat. Erica Barrales, LCSW & Alvely Alcantara, LCSW
BECOMING A SOCIAL WORKER- feat. Elisa D., LMSW
BECOMING A SCHOOL COUNSELOR-featuring Vanessa De Jesus, LAC
BECOMING A SEX THERAPIST- Feat. Jen Reeves, LMFT, CST
BECOMING A THERAPIST- Fully Licensed Marriage and Family Therapists in Private Practice feat. Z, Lopez & M. Plascencia, LMFTs
Patron Only Episode-Myra the Magical Marathon Master
BECOMING A THERAPIST- How marriage and family therapists are made! (PART ONE) Feat. Mishka K. & Luis C., AMFT's
So, you want to be a therapist? What you should know before making the leap.
Losing your marbles over misbehaved children? A Guide to Discipline Plans
Handling Tantrums, Positive Parenting, and a Survey on YOUR Parenting Style
The FIVE DOMAINS of Healthy Living- The Cure to Mental Illness and the Guide to a Happier Life with Richard Salcido, LPC-S
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