Letting Go
In the Open

Letting Go

2020-12-30

America and Theresa wrap up 2020 by letting go of all the bad things from the past year. They talk about the everyday practice of not holding a grudge and how it boils down to protecting yourself. America shares a breakthrough she had in therapy, Theresa talks about the hardest things for her to let go of and they both list things they are leaving behind in 2020.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org

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