#31 Convenience Can Be Your Friend Part 1; Making Healthy Eating Convenient And Cost Effective: Plant-based Pantry Basics

Have you ever been in that position where you’ve been planning all day to prepare and eat a really tasty, healthy, meal when you get home; but by the time you get there the thought of putting all the work in, to get that meal prepared, just seems like way too much effort; all you feel like doing is grabbing whatever’s convenient, to put in your mouth, and then vegging on the couch. Convenience can be the enemy of consistency, particularly when it comes to eating healthy; but if you’re willing I can help you make convenience your friend. Over the next three episodes we’re going to be looking at ways you can make plant-based eating convenient and easy, by having the basics that you’ll need stocked in your pantry or freezer, and being prepared with easily available, healthy, no-fuss meals and snacks.

 

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