To Be Alone With Yourself ~ Three Secrets to Never Feel Lonely | The WISDOM podcast | S2 E32

2020-11-29

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To Be Alone With Yourself. Three Secrets to Never Feel Lonely The WISDOM podcast Season 2 Episode 32 TIMESTAMPS: Podcast Branded Intro: 0-1:33 | If You Are Someone Who Has Been Suffering With Loneliness: 2:22 | The FIRST SECRET to Never Feel Lonely: 3:21 | The SECOND SECRET to Never Feeling Lonely: 11:57 | This Time of a Global Pandemic Has Taught Us... 13:45 | Living is Anticipation; It is Enjoyment: 17:22 | Examples of What Nourishes and Supports You: 18:35...

To Be Alone With Yourself. Three Secrets to Never Feel Lonely The WISDOM podcast Season 2 Episode 32

TIMESTAMPS:

Podcast Branded Intro: 0-1:33 | If You Are Someone Who Has Been Suffering With Loneliness: 2:22 | The FIRST SECRET to Never Feel Lonely: 3:21 | The SECOND SECRET to Never Feeling Lonely: 11:57 | This Time of a Global Pandemic Has Taught Us... 13:45 | Living is Anticipation; It is Enjoyment: 17:22 | Examples of What Nourishes and Supports You: 18:35 | The THIRD SECRET to Never Feel Lonely: 19:35 | Helpful Resources: 23:30 | Podcast Outro: 25:54

Here I offer valuable strategies, and recommendations to implement for each of these three best practices; so that you will have the secrets to never feel lonely again; because the goal is to always enjoy the experience and the company of being alone (with yourself). Throughout this time of a global pandemic, there have been many illuminating ‘aha’ revelations that you, that I, that we all have come to witness. One resounding and common ‘voice’ that I have heard echoed by so many is the feeling of loneliness that has been exacerbated by the critical state of lock down; now something that we are again experiencing at the time of writing this, and throughout many parts of the world; coupled with the accumulative months of continued social distancing and self-isolating. But does loneliness have to be our existence? If you are someone who has been suffered with loneliness; if you do not like being alone with yourself, I invite you to think about the reasons why. Do you feel loneliness even as you live with others? Have you considered what the psychological and emotional impact is of prolonged loneliness and isolation, and what you can do to eradicate this? Even if you live alone, you don’t have to feel disconnected and lonely. Please join me for this heartfelt and warming reminder of how you don't need to feel lonely and alone. 💜

Resources of Love and Positive Alone Time The Power of Emotional Connection in Your Love Relationship: The WISDOM podcast S1 E2

The Ultimate Self-Care Guide: 30 of the Very Best Self-Care Practices to Live By

The Three Practices of Self-Love: The WISDOM podcast S1 debut episode

The Ultimate Self-Love Wisdom Toolkit

Additional Reading Resources on The Pandemic of Loneliness:

Loneliness During Coronavirus

Living Alone in the Pandemic: Hacks to Help You Tackle Lockdown Loneliness

The Unique Loneliness of Coronavirus Lockdown When You Live Alone

Social Isolation, Loneliness, and Living Alone: Identifying the Risks for Public Health

*If you have a question or if you would like my guidance or help, please reach out to me: dorothy@dorothyratusny.com

Find all Episodes of The WISDOM podcast here: https://www.dorothyratusny.com/wisdompodcast/

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