Several weeks ago I had the honor of being on a Podcast called "All the Things" with the Wayward Lasses!
The lasses are a mother-daughter trio (Courtney-Rae, Brittany-Ann & Imee-Lynn) who have come together to promote small women-owned businesses and offer a platform where women can share their experiences, difficulties, successes, and, of course, make new friends! Their hope is to create a community of women who support and encourage one another.
Their goal is to provide REAL content for REAL women in every age and stage of life!
In this episode, Martha reflects ...
Several weeks ago I had the honor of being on a Podcast called "All the Things" with the Wayward Lasses!
The lasses are a mother-daughter trio (Courtney-Rae, Brittany-Ann & Imee-Lynn) who have come together to promote small women-owned businesses and offer a platform where women can share their experiences, difficulties, successes, and, of course, make new friends! Their hope is to create a community of women who support and encourage one another.
Their goal is to provide REAL content for REAL women in every age and stage of life!
In this episode, Martha reflects on the power of persistence and shares her personal struggles and triumphs in seeking forgiveness and freedom. From overcoming traumatic memories to battling skin issues and gut health, she recounts the steps of her own healing process rooted in biblical principles and a relationship with God.
00:00 Realized unhealthy thinking, journey to emotional freedom.
03:44 Healing, weight loss, emotional growth, mindset transformation.
08:28 Emotional support in weight loss and surgery.
11:48 Change self-talk, shape mindset, create new habits.
13:24 67 days of intense mental focus work.
18:29 It's God's call to help heal people.
21:34 Controlling eating habits by listening to body.
23:17 Moderation in eating and following God's way.
28:40 Eczema linked to diet, healed through mindset.
32:57 Avoiding ice cream, diet related to eczema.
34:25 21-day fast led to reduced cravings for coffee.
39:50 Prioritize, say no, focus on goals.
41:29 Setting timers to overcome procrastination and distractions.
43:48 Struggle with anger, forgiveness, and past abuse.
46:34 Guide to healing emotionally, physically, spiritually, and mentally.
51:14 Seek, wrestle, and call out to God.
52:45 Creating comprehensive coaching program for different stages.
More on the Wayward Lasses
Waywardlasses.com
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