Taming The Voice Inside Your Head PTSD Book Club PTSD T.V.

Today Brad and I talk about an AMAZING book, the Untethered Soul by Michael Singer!

We are going to help you uncover layers of your mind that you never knew existed...

Have you ever wondered how to stop the constant negative thinking that dominates your mind?

Today we cover the core lessons to help you build awareness and cultivate mindfulness to end those nasty cycles.

Sit back and enjoy!

 

Here's What We Cover...

1 - The voice inside your head and your internal roommate

2 - How to harness infinite energy covered by past pain

3 - How to release your inner energy to regain peace

 

RESOURCES:

Grab your copy of "Untethered Soul" Here:
https://amzn.to/2X2dgXu

Register for this weeks Free PTSD Recovery Training:
http://www.overcomingptsd.info/go 

Email me with questions or to schedule a free 1 on 1 consultation:
Kayleen@OvercomingPTSD.info 

 

Hope you enjoyed today's show!

To your recovery!

-Kayleen