Elements of a Spiritual Runner:
1st - The MINDSET, 12a
2nd - The EFFORT, 12b
3rd - The CONCENTRATION, 13
4th - The MOTIVATION, 14
5th - The RESOURCE, 15
6th - The PRINCIPLE, 16
Never forget the diet that accompanies a spiritual runner:
You Need the Word in You, You Need to Pray, and You Need Examples to Imitate.