How to Overcome FOMO

FOMO. The Fear of Missing Out. It sounds like a silly acronym, but the heartache that can come when you feel like you are being left out is real and powerful. There is so much in life that we just cannot control, but we actually have more power over FOMO than you may realize. We are so excited to have our guest Sara Payne, a Certified Life Coach, as we discuss this difficult topic. Teens and young adults encounter what others are doing more today than ever before. Sara helps teach us about what we CAN control, and how to deal with those FEELINGS of missing out. If you want more from our guest visit http://sarapayne.com/

 

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