How Yoga Found Me—and Quietly Changed My Life Forever

What calls someone to the path of yoga before they even know what they’re looking for?

Can a simple practice like gazing at a flower begin a lifelong journey of transformation?

 

In this episode of The Spirit of Yoga, Burkhard sits down with Radasi to explore her personal journey into yoga, beginning at age 19 with an intuitive pull toward steadiness and calm. What began as a physical Hatha yoga practice quietly unfolded into a deep process of yoga transformation and spiritual awakening.

 

Through moments of contrast and clarity, from dancing through life’s intensity to the gentle unfolding of inner stability, Radasi shares how yoga became her path of healing and self-discovery. She reflects on the purification that came with becoming vegetarian, the importance of one-to-one mentorship, and the pivotal role of community—Sanga—as a space for guidance and support.

 

This conversation is a grounded and honest look into how yoga changed her life, not through dramatic turning points, but through a steady, soulful unfolding. It’s an invitation to remember that transformation often begins with something small—and that we are never alone in the process of becoming who we truly are.

 

 

 

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