Jon Fitch Knows Noting ep. #234: UFC Fight Night & BKFC 50 Recap

Bare Knuckles was back in action on Friday. It's been a few weeks since we saw any of their bone-on-bone violence. Solid main event with good fights all the way through. UFC had another fight night and some good fights, too. Jump in the chat and give us your 2 cents. Superchats are always welcome.

 

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Intro to practical self-defense

https://jonfitch.gumroad.com/l/DOZTR

 

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https://jonfitch.gumroad.com/l/Defense

 

Fitch SMASH programs:

https://jonfitch.gumroad.com

 

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