Breaking Generational Chains: Awareness, Accountability, and Action Inspired by Lasheika Grayson

In this episode, we dive into the journey of breaking generational patterns by embracing awareness, accountability, and action. Discover how inherited behaviors and beliefs shape our lives, and learn practical steps to identify, understand, and transform these cycles. With insights on trauma, resilience, and the power of community, this conversation empowers you to rewrite your family legacy and create lasting change for future generations.