EPM Extras - Anxiety

Welcome to EPM Extras! In this mini-podcast episode, you can hear some of the extra bits from Episode 1.05, where Dr Pete and Hugh asked Dr Josie Perry and Jo Davies why we get nervous and what we should do about it. If you've listened to that episode already, you know what else you're going to find here too!

• Dr Josie Perry on Twitter: @Josephineperry
• Performance in Mind website: https://performanceinmind.co.uk/
• Jo Davies on Twitter: @JDPsychology
• JD Psychology website: www.jdpsychology.co.uk/