169 | Speaking up when you feel extremely scared

If you struggle with stage fright, worry, or anxiety when it comes to speaking up at work – today’s episode is for you.  Today I’m sharing some simple mindset tools that will help you navigate those scary moments just before you kick off a meeting or presentation.  Even if you experience big anxiety and big fear – you have everything you need inside you to learn to speak powerfully even during those really challenging moments.  Listen in to learn how.

 

To listen to The Moment of Dread of Before You Introduce Yourself to the Room: 

https://podcasts.apple.com/us/podcast/67-the-moment-of-dread-before-you-introduce-yourself/id1436888741?i=1000466466454

 

I would love to hear from you!  If you want to send me a note – my email is jessica@theartofspeakingup.com.

 

To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

 

Thank you SO much for tuning in. 

XO

 

Jess