Michael and Keith first give some training updates before getting into the main topic of setting up your season, selecting races and the training phases Keith uses in his coaching. After that, the guys discuss Oceanside and give their picks for one of the best early season lineups in recent memory.
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Follow Michael on youtube at https://www.youtube.com/c/MichaelMansfieldTri
You can learn more about Keith and his coaching services at https://www.fortworthtc.com/