E140: Why I Run, And You Should Too.

In this short episode, CJ discusses why he maintains a consistent running routine, even though he has a love/hate relationship with running. 

 

Key Topics

• Why CJ runs, even though he believes running sucks. 
• How running builds resiliency.
• Why resiliency is important.
• The importance of getting outside. 
• Running is FREE.
• Why running is important to communities. 

 

Connect with CJ Finley:

 

CJ's Instagram

cjfinley.com

 

ThriveOnLife Podcast Instagram

thriveonlife.com