This is a bit longer episode explaining how to do basic Tapping. I hope you will be encouraged to try this simple tool for yourself.
If you do, please tell us about your experience. You can find us on facebook or at TheBlankie.Blog. As always I will post pertinent weblinks and resources along with the lyrics to the lullaby.
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This podcast is for entertainment purposes only. I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.