The ADHD Smarter Parenting‘s Podcast
Kids & Family:Parenting
This episode is one you don't want to miss!
With kids returning to school, we could all use a little help in establishing, or reestablishing, routines that work for our family.
In today's podcast, Parenting Coach, Kimber Petersen shares practical tips families can use to reduce stress and frustration regarding back-to-school routines, including opening up the lines of communication better and teaching them responsibility through family meetings.
Kids thrive on routines. They feel safe when they know what they should do—having patterns that work builds trust and strengthens relationships.
When establishing routines, it's vital to look at both the needs of the family and what is realistic. The worst thing you can do is to develop practices that create more issues and problems.
Establishing routines should be a collaboration between you and your child. When children have a say in routines, they are more likely to follow expectations. Having them create routines is a great way to help them learn critical thinking skills and responsibility.
Regularly evaluate routines to determine if they are working. Don't be afraid to make adjustments if practices aren't working.
Ep #171: ADHD in adults
Ep #170: ADHD diagnosis and other issues
Ep #169: How Effective Praise can change relationships
Ep #168: 7 ways to raise resilient children: Part 2
Ep #167: 7 ways to raise resilient children: Part 1
Ep #166: Why parents need to practice self-care
Ep #165: Parenting styles and why our evidence-based skills work
Ep #164: Avoid holiday meltdowns using Role-play
Ep #163: How to stop your child from arguing
Ep #162: Using Effective Praise to instill gratitude in our kids
Ep #161: How to set healthy boundaries with family
Ep #160: Why an ADHD diagnosis affects everyone in the family
Ep #159: Time management strategies I wish I‘d known as a child with ADHD
Ep #158: Halloween safety tips for kids
Ep #157: When kids won‘t go to school
Ep #156: Using coping skills to help kids manage big emotions
Ep #155: How to manage multiple schedules
Ep #154: Keeping kids safe online
Ep #152: How to get your child to accept no
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