Episode 1 - Introduction Of Something I Can Do Podcast Series

Episode one - An explanatory episode introducing folks to the topic of the podcast, myself, why the podcast is important to me, and a bit about my own experience with coming to terms with PTSD.

In conjunction with Mental Health Awareness Week, Oct. 4th-10th 2021, in this introductory episode host, Amanda May-Fitzgerald, RA, talks candidly about her own struggles living with CPTSD. Trigger warning: please listen with caution and respect for your own mental health. The topic may not be suitable for children under the age of 18.