Episode 10: Batch Cooking for Spoonies

Batch cooking sounds like a lot, but what if it isn't about spending hours in the kitchen with 14 food containers and a label maker? This week we explore what batch cooking can look like for low-energy real-life humans, especially those of us balancing chronic illness, fatigue, or just plain old everyday overwhelm. There's zero guilt, no pressure, and a loud NO to food monotony and Pinterest-perfect meal prep.

 

Trigger/ Content Advisory: This episode includes themes of pet loss and grief. Listener discretion is advised. 

 

Helplines & Support Resources

For grieving the loss of a pet (U.S.-based):

• ASPCA Pet Loss Helpline — 877-474-3310 (877-GRIEF-10)
• Rainbow Bridge Grief Support Center

For general grief support (U.S.-based):

• Grief Share

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