SHY 53: Rachael Kable – Mindfulness for Busy Women
Straight Talking Natural Health

SHY 53: Rachael Kable – Mindfulness for Busy Women

2017-05-17
Mindfulness… We all know we should do it, but how many of us actually consciously practice it every day? All too often we can get caught up in our daily tasks and struggles, and forget to take the time to bring awareness to simple actions that can create balance and relaxation. Enter Rachael Kable. Her podcast, The Mindful Kind, is consistently at the top of the iTunes charts, and with good reason – the short, bite-sized episodes are full of actionable take-aways, delivered in a gentle, calming way. In this episode, we pick Rac...
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