Rising Stronger - The Work Inside the Level Up with Guest Tiffany Toombs Clevinger

*Rising Stronger: The Work Inside the Level Up with Guest Tiffany Toombs Clevinger

In this episode of Mind Game, host, Stephanie, talks with Tiffany, a globally recognized expert, author, and international speaker with over 20 years of transformative experience helping people sustain meaningful change by empowering them to recognize and remove the barriers hindering their own success. Her passion for rewiring the unconscious mind for success and unleashing your personal potential comes from the depth of her own experiences in life.   In this episode, she shares her very real and powerful story of resilience, her search for the methods to truly heal from the inside out and the mission of her and her husband to help one million people live intentional lives by healing trauma and thriving.

1. Recognizing Signs of Being Stuck:

   - Tiffany discusses how common beliefs and behaviors such as depression, anxiety, and ADHD can be signs of underlying trauma and she highlights the importance of understanding the impact of adverse childhood experiences and how they shape our beliefs and behaviors into adulthood.

 2. The RISE Method:

   - Tiffany introduces the RISE method, a framework for personal transformation that her and her husband use with their coaching clients. The RISE method focuses on recalibrating the nervous system, reprogramming limiting beliefs, inner child work, shifting identity, and expanding limitations.

3. Recalibrating the Nervous System:

   - Tiffany explains the significance of recalibrating the nervous system to break free from stress addiction and create a sense of safety in unfamiliar situations. She shares techniques such as box breathing to reconnect with the body and manage discomfort.

4. Reprogramming Limiting Beliefs:

   - Tiffany emphasizes the importance of identifying and challenging negative belief systems rooted in childhood experiences.  She discusses how shifting perspectives and choosing empowering meanings can lead to personal growth.

5. Inner Child Work:

   - Tiffany delves into the inner child work, a process of healing past traumas and releasing emotional blocks.  She shares anecdotes of clients experiencing rapid transformations by addressing and nurturing their inner child.

6. Shifting Identity and Expanding Limitations:

   - Tiffany encourages listeners to envision their ideal selves and make decisions aligned with that vision and discusses the role of habits for success. She also explores how embracing constructive discomfort can lead to personal growth and expansion.

As Tiffany shares her journey of overcoming trauma and creating transformation, listeners are inspired to recognize their own signs of being stuck and are encouraged to embark on their healing journey. Through the RISE method and practical tools for recalibrating the nervous system, reprogramming limiting beliefs, and embracing inner child work, Tiffany offers a roadmap for personal growth and empowerment. Tune in to this episode for insights on rising above adversity and thriving in life.

Connect with Tiffany:
⁠FREE 7 Day Nervous System Reset⁠

Email: ⁠tiffany@bluelotusmind.com⁠
Facebook: ⁠https://www.facebook.com/tiffany.toombs⁠
IG: ⁠@TiffanyToombs⁠
TT: ⁠@RealTiffanyToombs⁠

For more information about Mind Game Level Up Your Life

Visit: ⁠⁠⁠⁠www.mindgamelevelupyourlife.com⁠⁠⁠⁠
@MindGame.LevelUpYourLife
⁠⁠Stephanie@MindGameLevelUpYourLife.com⁠⁠

Episode 19 (Part 1) Rising Stronger: The Work Inside the Level Up  

Guest: Tiffany Toombs Clevinger (Live from Tennessee)

Host: Stephanie Pipke-Painchaud
Produced by: Stephanie Pipke-Painchaud
Music by: Epicaly – LiteSaturation – Pixabay November 2023
Free for Use under the Pixabay Content License

Mind Game Level Up Your Life
April 14, 2024 

Key words: Resilience, Personal Growth, Overcoming Challenges, Self-Reflection, Empowerment, Life Transitions, Mindset Development