Are you living aligned with your core values? In this episode I talk with Terry the trainer about how we can have it ALL, and how he balances being a parent, business owner, coach, Christ-follower, volunteer, and more. We talk about the top ways to avoid burnout and why we need to face our failures. Terry also talks about the importance of knowing your core values and how to find it.
Connect with Terry on Instagram https://www.instagram.com/terrythetrainer/ (@terrythetrainer)
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
179 || Food Storage Mindset: How to Get Started Storing Food for the Future with Sarah Mitchell
178 || Pelvic Floor Basics: Recovering from Birth with Pelvic Floor Therapy with Beth Learn
177 || How to Use Herbs As Medicine: Balancing Conventional and Western Medicine with Marie Mulcahy
176 || 10 Easy Grocery Shopping Tips for Gut Health: Eating Healthier with Geta Barbu
175 || Sourdough Part 2: Answering All of Your Sourdough Questions with Dream Farm’s Claire Fagin
174 || Sourdough Baking 101: Everything You Need to Know About Making Sourdough at Home with Claire Fagin
173 || Are You A Crunchy Mom? Finding the Middle Ground Between Crunchy & Silky Parenting
Welcome to The Bread Therapy Mama Podcast
172 // The M-POWERED Podcast is CHANGING! How I Am Re-Branding and Pivoting
171 // Postpartum Update: Rebuilding Healthy Habits in the Gym, Loving My New Body, & Overcoming Postpartum Depression
170 // Baking Sourdough, Finding Your Passion & Reconnecting with Yourself with Claire Fagin
169 // Why Are We Scared of Being Called Fat? Learning to Have the Mindset of a Child
168 // 3 Reasons To Stop Complimenting Weight Loss & Commenting On Other’s Weight
167 // What Health Category Do You Fit Into? Next Steps for Your Specific Health & Fitness Journey
166 // The Basics of Weight Loss: Losing Weight Healthily & Sustainably Without Dieting
165 // Stop Saying This To New Moms & Words of Encouragement For Struggling Mothers
164 // 3 Things I Don’t Like About The Anti-Diet Revolution as an Anti-Diet Health Coach
163 // Feeling Blah? The Do’s & Don’ts of Getting Back On Track After Over-Eating
162 // Do You ”Lack” Willpower? 3 Things You Need Instead of Willpower + Big Birthday Discount!
161 // How to Fix Your Food Intolerances: The 5 R’s to Healing Gut Health with Hally Brooke
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