Create an Unstoppable Life by Dena George, MD
Education:Self-Improvement
So many high achievers believe they (we) need to learn more to be successful. That the answers or path is outside of us. Today's episode will challenge that commonly held belief. Unlearning will explore all the limiting ideas and beliefs that hold us back. We'll look why it's important to unlearn, how to get started, and what it will look like (FREEDOM). Unlearn what holds you back, and learn that you have everything you already need.
Ep #19 - Disconnection
Ep #18 - 'Morning mind'
Ep #17 - Rethinking Good
Ep #16 - How To Feel
Ep #15 - Acceptance
Ep #14 - Asking Better Questions
Ep #13 - The Beauty of Discomfort
Ep #12 - Borrow mine
Ep #11 - Shedding the Diet Mentality
Ep #10 - Why Hustling is Not the Answer
Ep #9 - Conversation with Jen
Ep #8 - Meaning
Ep #7 - Ready, Set, Not Yet
Ep #6 - Our Relationship with Sleep
Ep #5 - Playing for the Team, and in the Zone
Ep #4 - Grit. . .and courage
Ep #3 - Choosing One
Ep #2 - Who's Phenomenal Is It?
Ep #1 - Judgment
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