This week I’m delighted to be joined by Des Canning, a counselor, and psychotherapist. I was a client of Des’s earlier this year and I’m a huge fan of his work.
In an open and frank conversation, we chat about how men can still be reluctant to discuss mental health and to reach out for assistance. I share some of the ways receiving counseling has benefited me. Des speaks about his journey from working in telecoms to following his passion and establishing his own counseling practice.
Other themes of our conversation include, how we can be our own worst enemies, acknowledging that we do our best, and seeing ourselves as others see us. Des also shares some beautiful and profound quotes that really spoke to me. An episode not to be missed.
Episode 80 Self-care – ways to take better care of you
Episode 79 Delivering Great Online Presentations
Episode 78 What's truly important
Episode 77 Marketing what you do
Episode 76 Upgrade to a better you
Episode 75 James in conversation with Mandy Antzoylatos
Episode 74 Adding Value
Episode 73 Keep Calm and Carry On
Episode 72 Career Fulfilment – The Key Ingredients’
Episode 71 Changing Career – The Lessons I learned’
Episode 70 How I knew I’d discovered my passion
Episode 69 How I found the courage to change career
Episode 68 Olympic lessons
Episode 67 How to be easier on yourself
Episode 66 Coping with messy change
Episode 65 There’s more to life than busyness
Episode 64 Putting the ‘Self’ in Self Confidence’
Episode 63 What I know at 50
Episode 62 Rob Cullen – A weight loss journey
Episode 61 Words to Inspire
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