How to Declutter with Digital Spring Cleaning with Amy Blankson

Amy Blankson has become one of the world’s leading experts on the connection between positive psychology and technology and is the only person to be named a Point of Light by two presidents (President George H. W. Bush and President Bill Clinton) for creating a movement to activate positive culture change. In this episode of Live Happy Now she expands on her article Get a Grip on Your Gadgets in the February 2017 issue of Live Happy magazine.

What you'll learn in this podcast:

• Tips on a healthy and happy digital cleanse
• The steps to de-clutter your tech devices
• How organization contributes to your overall happiness