How to stop procrastinating

Reaching goals require you to take action. 

Procrastination is an action that most people take when they are working towards something new or 'hard.'

In this episode we're doing a deep dive on: 

• What procrastination is
• Why we procrastinate
• The negative affects of procrastinating 
• How to STOP procrastinating 
• The benefits of being a person that is decisive, gets things done and moves on 

If you struggle with taking action, when it feels uncomfortable, you not only want to check out this episode but you'd benefit from schedule a consult with me. 

During our consult, you'll learn what is getting in the way of you taking consistent action and how to overcome those things. I create a simple roadmap for you and you'll leave the call very clear on your action plan. 

email me info@reginasloancoaching.com

or schedule your consult HERE.