HSW 003: Psychotherapy and Weight Management with Psychotherapist Kate Raines

Have you spent years struggling with your weight and found nothing has ever worked?Well this week Audra chats with Psychotherapist Kate Raines who shares her wisdom on how our emotions (and having a stressful job) can actually be causing our weight to stay put!

The post HSW 003: Psychotherapy and Weight Management with Psychotherapist Kate Raines appeared first on The Wellness Couch.