13 // Tired of Toxins? 3 STEPS In Using Essential Oils For A Safer, Cleaner, Greener Home

2021-01-14

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Did you know that the cleaning products in your home are doing you more harm than good? That’s right, the chemicals in them are exposing you and your loved ones to toxins that put your health in danger. But what do you do to protect your immunity, you ask? In this episode, Heidi talks about harmful cleaning products and the green cleaning alternatives that exist. She explains in detail how you can boost your immune system by getting rid of toxic products in your home and adopting healthier options. Listen in to learn about natural DIY cleaning recipes from essential oils that will not only keep your home clean but also keep you saf...

Did you know that the cleaning products in your home are doing you more harm than good? That’s right, the chemicals in them are exposing you and your loved ones to toxins that put your health in danger. But what do you do to protect your immunity, you ask?

In this episode, Heidi talks about harmful cleaning products and the green cleaning alternatives that exist. She explains in detail how you can boost your immune system by getting rid of toxic products in your home and adopting healthier options.

Listen in to learn about natural DIY cleaning recipes from essential oils that will not only keep your home clean but also keep you safe and healthy.

“You’re being exposed little by little every single time and each chemical exposure is a drop or a dump in your body burden bucket.” ~ Heidi Bramm

Top Takeaways:

How your body acts as a filter to toxins exposing you to internal and external health dangers.
Why you shouldn’t rely on the chemical industry to tell you that products are safe because they’ve been wrong before.
The uses and benefits of different types of essential oils in cleaning and diffusing your home.

What you will learn:

[1:00] Understanding why products and chemicals load our body with toxins.
[4:05] The four areas you can improve to reduce your body burden and toxic overload.
[4:40] The harmful effects and dangers of cleaning chemicals to your body.
[8:31] How the term ‘fragrance’ is used by companies legally to hide chemicals they use in products.
[11:09] The 3 steps you need to take to switch from fragrant chemicals in your home to natural alternatives.
[15:03] Oregano oil and Cinnamon oil- their composition and uses in killing bacteria, viruses, and fungi.
[15:37] How to use Lemon oil to clean and purify the internal environment of your home.
[16:33] Rosemary oil- use it to clean and diffuse to increase concentration.
[16:56] Peppermint oil- use it to clean and kill bacteria and viruses, and also help boost your energy.
[18:08] Melaleuca/ Tea Tree oil- use this as a deodorant, foot spray, sanitizer, and also fungi nail infection.
[18:58] Some additional essential oils, plus tips and DIY recipes for when it comes to cleaning your bathroom (toilet), kitchen (microwave + sanitizing spray), laundry (clothes smells + stain remover), windows, and carpets without chemicals.