Q & A: HRT, Bikini Trends, Waistlines and Menopause
Prep Life

Q & A: HRT, Bikini Trends, Waistlines and Menopause

2021-11-09
Have you wondered how HRT, hormone shifts and menopause can effect your contest prep? Do you want to know what the latest trends are in bikini and how to get the tightest waistline? Do you have questions regarding nutrient timing or cardio training? Have you ever wondered what the most effective method for caffeine detox is? If so, don't miss this episode when @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro answer these questions and more! Order Adrenal Restore here:...
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