For Natalie a ”Rock Bottom” was not required to break up with alcohol.

In this episode, Natalie has been sober since October 16, 2022, and shares her inspiring sobriety journey. Natalie recounts her childhood in Kentucky, her disciplined college years, and her eventual immersion into social drinking through her career in sales. Struggling with moderation, Natalie navigates societal pressures, and the mommy wine culture, and eventually finds clarity. She explains her transformative 30-day challenge, the support from her husband and community, and how she discovered her true self and potential through sobriety. This compelling episode highlights the power of mindset, community support, and self-discovery on the path to a fulfilling sober life.

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00:00 Introduction to Season Three

00:28 Natalie's Early Life and Upbringing

01:22 College Years and Pageant Life

02:06 Entering the Workforce and Social Drinking

06:22 Marriage and Mommy Wine Culture

07:44 First AA Meeting and Continued Drinking

09:58 COVID-19 and Wine Side Hustle

14:10 Moderation Attempts and Realizations

16:26 Breaking Up with Wine and Embracing Sobriety

19:56 Immersing in the Sober Community

29:32 Reflecting on the Journey

30:11 The Turning Point

31:00 Embracing Sobriety

31:48 Navigating Social Dynamics

35:32 The Impact of Alcohol on Health

37:04 Support Systems and Community

41:36 Personal Growth and Transformation

48:56 Balancing Sobriety and Life

56:51 Final Thoughts and Encouragement