Episode #157: Beating 13 years of insomnia

2019-04-27

Pexi 'The wind" Lopez makes a first appearance on the channel with a commen sharing how he overcame more than a decade of insomina by spending 6 hours in bed not caring if he slept or not. If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen. Most of the podcast episodes here are from my YouTube channel “Ins...

Pexi 'The wind" Lopez makes a first appearance on the channel with a commen sharing how he overcame more than a decade of insomina by spending 6 hours in bed not caring if he slept or not.

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen.

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme.

Let me know if you would like to guest the podcast, would love to have you!

Best

Daniel

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