The Homeschooling Saints Podcast
Education
Episode 64: Simple Habits for Great Nutrition--On a Budget!
We all want to feed our families well, but we need to stay within our budgets! Today, we’re having a fun and illuminating chat with Dr. Kerrie Berends, who will help us to build Simple Habits for Great Nutrition—on a Budget!
Dr. Berends: Dr_berends@msn.com
Her courses at Homeschool Connections: https://homeschoolconnectionsonline.com/people/kerrie-berrends-phd
Harvard Eating Plate: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/
Mayo Clinic Food Substitution Guide (for recipe hacks!) https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/healthy-recipes/art-20047195
Past Episode with Dr. Berends:
Episode 51: Why Phys-Ed is Important, Even if You and Your Kids Are NOT Athletic!
https://homeschoolingsaints.podbean.com/e/why-phys-ed-is-important-even-if-you-and-your-kids-are-not-athletic/
Recipe Generator sites:
https://hip2save.com/tips/best-recipe-generators/
No short feature, today.
Thank you to the following contributors who made this podcast possible:
Our Sponsor is Homeschool Connections: Catholic Homeschooling
Homeschooling Saints Theme Music Composed by Taylor Kirkwood
Intro voice Dave Palmer radio personality and author of St. Thomas Aquinas for Everyone
Our host Lisa Mladinich
Episode 24: Talking With Kids About God’s Gift of Marriage and Sex
Episode 23: Curing Mommy Overwhelm
Episode 22: How Thriving in Faith and Fitness Benefits Your Homeschool
Episode 21: Educating Your Special Needs Child at Home
Episode 20: The Unity of Faith and Science
Episode 19: How to Have a Merry Homeschool
Episode 18: Evangelizing Through Beauty and Business
Episode 17: Keeping the JOY in Christmas
Episode 16: Science Increasingly Points to God
Episode 15: Inexpensive Ways to Create Beauty in the Home
Episode 14: The Grace of Enough
Episode 13: Inspiring Our Children to Love Literature
Episode 12: Why Should Our Kids Learn Debate, Public Speaking, and Drama?
Episode 11 Solutions to Homeschooling Science
Episode 10: How Homeschool Grads Perform in College
Episode 9: Homeschooling Kids Who are Wired Differently
Episode 8: The Role of the Father In Homeschooling
Episode 7: Time Management Tips from a Homeschool Graduate
Episode 6: Top Tips for New Homeschooling Parents
Episode 5: Preparing for a Joyful Homeschool Year
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