The Homeschooling Saints Podcast
Education
Episode 64: Simple Habits for Great Nutrition--On a Budget!
We all want to feed our families well, but we need to stay within our budgets! Today, we’re having a fun and illuminating chat with Dr. Kerrie Berends, who will help us to build Simple Habits for Great Nutrition—on a Budget!
Dr. Berends: Dr_berends@msn.com
Her courses at Homeschool Connections: https://homeschoolconnectionsonline.com/people/kerrie-berrends-phd
Harvard Eating Plate: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/
Mayo Clinic Food Substitution Guide (for recipe hacks!) https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/healthy-recipes/art-20047195
Past Episode with Dr. Berends:
Episode 51: Why Phys-Ed is Important, Even if You and Your Kids Are NOT Athletic!
https://homeschoolingsaints.podbean.com/e/why-phys-ed-is-important-even-if-you-and-your-kids-are-not-athletic/
Recipe Generator sites:
https://hip2save.com/tips/best-recipe-generators/
No short feature, today.
Thank you to the following contributors who made this podcast possible:
Our Sponsor is Homeschool Connections: Catholic Homeschooling
Homeschooling Saints Theme Music Composed by Taylor Kirkwood
Intro voice Dave Palmer radio personality and author of St. Thomas Aquinas for Everyone
Our host Lisa Mladinich
Episode 104: Keep the Joy Front and Center
Episode 103: Homeschooling Through Christmas - With or Without Snow!
Episode 102: Gothic Novels Can Be Good Literature!
Episode 101: Building Executive Function Skills in Moms and Kids
Episode 100: Giving Thanks for Episode 100!
Episode 99: Celebrate Advent AND Santa
Episode 98: Good Music Really Matters
Episode 97: Homeschooling Dad, Lawyer, and Mystery Author!
Episode 96: Carrying Crosses and Embracing Joy
Episode 95: Celebrate the Holy in Halloween
Episode 94: DIY Retreats for Homeschooling Moms
Episode 93: The Paradox of the Prayerful Mom
Episode 92 Discover God in the Creatures You See Outside!
Episode 91: A Smart Catholic Homeschooling Dad
Episode 90: The Perfect Catholic Marriage
Episode 89: Mega Curriculum List
Episode 88: Messy Hospitality
Episode 87: Making History with Your Homeschool History Lessons!
Episode 86: Making Learning Fun & Natural Over the Summer
Episode 85: Homeschool Grads Discerning Vocations
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
The No-Frills Teacher Podcast
Heal, Survive & Thrive!
The Jordan B. Peterson Podcast
The Mel Robbins Podcast