Episode 32 What’s the difference between a trauma bond and childhood trauma?

Inner-standing the importance of trauma is getting a bigger and bigger message, it is the basis of a lot of what we experience and also allow into our lives. 

I started working in the area of healing past life trauma in 2002 and over the last 12 years I have moved into the this life and more recently how the trauma we experience  in childhood imparts our lives. 

Last weekend I watched a few videos with #gabormate and his new book #themythofnormal and I had to question some of my decisions, inner-standing the trauma that an abuser has experienced verses my boundaries and this week I talk about the difference between a trauma bond and childhood trauma and the questions I had to go through to check in with my decisions. 

 

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GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8