Why Anger is Helpful for HSP
The Healthy Sensitive’s Podcast

Why Anger is Helpful for HSP

2020-08-02
Many highly sensitive people I have met have said they are extremely uncomfortable with angry (uncomfortable when others express it and even more uncomfortable expressing it themselves). I find that intriguing. So when I recently experienced an episode of anger, I thought it a perfect opportunity to explore it. Anger, it turns out, is extremely useful and healthy...so long as it is expressed appropriately. In this episode, I'll discuss what an emotion is...and discuss how anger is defined more...
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