Special Forces are at work saving the lives of vulnerable men.

Warning: This content contains reference to suicide and mental health. 

’During this week being Men's Health week, I met with Craig Ball who is a Men’s Mental Health Speaker and former special forces soldier in the Australian Army in Afghanistan. Craig was a wealth of knowledge and experience to speak to, we drilled down and got honest about what’s really going on for men at the moment with the statistics of male suicide at an all time high. Craig spoke about how we can best support men and gave some useful tips for both individuals that being young men or older, and also for their loved ones or significant other to break through and transform to overcome some of the most stressful events of their lives. His modality which he swears by that he uses both individually and also in groups called Rational Behaviour Therapy, is rooted in stoic philosophy is designed to help this positive shift in mindset set people to their true north as individuals'

If anything comes up for you please reach out to the Mens Line, 1800 Respect or Life Line on 131114 

For More Information 

www.changeseminars.com

www.askcraigball.com

 

Or check out his socials on 

https://www.facebook.com/CraigB701 

https://www.facebook.com/askcraigball/ 

https://www.facebook.com/groups/MensMentalHealthTransformation/  

Host : Nicole Dargie

Producer: Pip Rae @shirepod

Release Date 17 June 2020