Dr. Cindy Tsai, a board-certified physician, bestselling author, mindfulness teacher, speaker and life coach who is committed to helping high-achievers live their best life with ease, joins Sydney for a conversation on becoming our own success story.
Cindy shares the inspiration behind her new book "So Much Better: Life-Changing Strategies to Develop Calm, Confidence & Curiosity to Become Your Own Inspiring Success Story", how she became her own success story, and how we can better recognize when we're feeling stuck. We chat about the three pillars of the inspiring success story method: calm, confidence and curiosity, the connection between confidence and self-advocacy, and why confidence evolves over time.
Plus, Cindy shares her tips and strategies for calming your inner critic, how we can expand our perspective around mindfulness, her biggest dream, and so much more!
To connect with Dr. Cindy Tsai and learn more visit her website https://cindytsaimd.com and you can purchase here new book here: https://cindytsaimd.com/book
Links & Sponsors:
Intuitive Healing, Grounding in Your Energy, and Stepping into Your Power and Growth with Kathryn Schiff
Aura Magic, Balancing the Divine Feminine and Masculine, and Reading Energy with Lisandra Vazquez of Auraology
Reflections from My Journal: Relax into Your Trust, Growth, and Worthiness
The Essential Oils Hormone Solution: Leveraging the Power of Essential Oils to Heal and Thrive with Dr. Mariza Snyder
The Power of Storytelling - Episode 19
Summer Energy Forecast and the Magic of Eclipse Season with Astrologer Lauren Hansen
Go Love Yourself: Lighting Up Your Life Through Self-Love with Heather Reinhardt
The Power of Storytelling - Episode 18
Good Vibes Cookie Co: Flour, Sugar, and a Dream Baked with Sweet Intentions with Jodi Mannis
Reflections from My Journal: A Solo Conversation on Embodying and Stepping Forward in Who We Are
The Power of Storytelling - Episode 17
Trusting New Beginnings, Igniting Your Inner Alchemist, and Attuning to Your Magic with Nicola Behrman
Transforming Our Subconscious to Connect with Our True Essence through Psych-K with Jena Sophia
The Power of Storytelling - Episode 16
Yoga + Seva: Building a Generation of Educated and Empowered Women Across the Globe with Jordan Ashley of Souljourn Yoga
Passion or Perfectionism?
My Enneagram Reading with Women In Dharma!
Embracing the Soulful You and Living in Dharma with Blair Connelly and Samantha Llorente of Women In Dharma
The Power of Storytelling - Episode 15
Go With Your Flow!
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty