3 Life Experiences That Make Me Unique in How Help My Clients Reverse Their Chronic Illness

You can take the girl out of Europe, but you can't take the Europe out of a girl - 3 life experiences that make me unique in how I help my clients reverse their chronic illness.

Ever said to yourself, "Geta, I don't know if you trigger me because you're so different, or if I'm glad you are different"?

In this episode, I share a unique approach to gut health and nutrition, emphasizing a whole-body perspective. Also, I go into the contrasts functional medicine with functional nutrition, challenges diet misconceptions, and questions about the necessity of supplements.

I expand on the Mediterranean diet's impact on infertility, I stress diverse eating, and educate on nutrition labels and grocery shopping. I also give examples that exposes the food industry marketing tactics, clarifies olive oil truths, and promotes self-advocacy in food choices.

Resources: Canola Oil Study

 

Check out more information on the Chronically Mindful Library here.

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