- BSM u90 events revealed and discussed
- How to peak for a max squat in 8 weeks
- How we are keeping our knees feeling healthy
- How you can make the Mofo isometrics more relevant to you, to increase both recovery and performance
How I Failed Farmer’s (Josh) | E91
OFFERS: MST App ’1 Week Free’, LBSC MasterClass ’Pay What You Want’ | E90
Episode 89 - 🤓How To Finally Get Rid Of Knee Pain On Squat Day Without A Trip To The Physio🛠
Episode 88 - 🙂The 3 Secrets To Get Your Mindset Right For Comp Day✅
Episode 87 - The Three Most Important Principles For Peaking Your Deadlift!
Episode 86 - The Top 7 Exercises For Strongman
Episode 85 - Anthony Fuhrman - 2 x WSM u105 (and Clash Father)
Episode 84 - How we’re going to help THOUSANDS through programming and technical coaching!
Episode 83 - How we can help YOU (an update on our latest projects)
Episode 82 -Josh vs Shane in April?!
Episode 81 - 3 Top Tips to Building a Bulletproof Grip
Episode 80 - 3 Top Tips To Maximise Strongman Squat
Episode 79 - 5 Performance Pillars to Maximising Your Axle
Episode 78 - Our personal goal setting examples to enhance motivation...rounded back squats ego lifting or value adders?
Episode 77 - Programming/workout tips to keep motivation high during the off-season!
Episode 76 - BSM chat (try this cue on dumbbell) and Shane‘s plan for comp YouTube coverage!
Episode 75 - ‘British Strongman Games‘ teaser - MST, LBSC, 3D, KAOS join forces
Episode 74 - STRENGTHREGISTER.COM for all Strongman fixtures! MST, LBSC, 3D STRENGTH, KAOS collab a good idea?
Episode 73 - ANXIETY
England’s, Fitxpo, Brit’s u120s, and BNSF Discussion
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