- BSM u90 events revealed and discussed
- How to peak for a max squat in 8 weeks
- How we are keeping our knees feeling healthy
- How you can make the Mofo isometrics more relevant to you, to increase both recovery and performance
Episode 11- 'Do It For Yourself' - Lee Osment (OSG Europes Strongest Man u90kg)
Episode 10 (Guest) - Marcus Charman (his brand 'Affinity' is a sponsor to several top British Strongman/women athletes)
Episode 9 - The best supplements, our worst injuries, and other things we can train alongside Strongman?
Episode 8 - All about squats, ideal rates of training progress, and what pitfalls to avoid when hiring a coach
Episode 7 (GUEST) - Ngarimu Ahipene 'World's Strongest Man u90kg'
Episode 6 - Programming for Strongman events with limited equipment, our thoughts on using supportive kit, and our best and worst competition moments
Episode 5 (GUEST) - Joe Daglish and Tim Daglish A.K.A. 'World's Strongest Twins'
Episode 4 - Mindset, steroid cheats, and what we value most in our athletes...
Episode 3 (GUEST) - 'Flash' Dan Ashcroft and 'General' Dan Withnall - 'Chocolate and Tren'
Episode 2 - A bit on nutrition, exercise technique, and why we train/compete!
Episode 1 - Introductory Q and A
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