Today our guest is Julie Staub. Julie helps 'HSPs' (highly-sensitive persons) overcome, overwhelm, and over-stimulation by guiding them to practice slowing down and choosing a lifestyle template that honors and supports their sensitive nature. Julie tells us that you're either an HSP or you're not, you can find the self-test on Dr. Elaine Aron's website, what it means to be highly sensitive, the importance of alone time and sleep time for HSPs, how HSPs don't prefer loud noises and yelling, fun places to visit in Iowa City, an example of kindness, and where to find her!
#MichMashPodcast #HSP #JulieStaub #Kindness
Julie Staub's Website: https://www.juliestaub.com/
Dr. Elaine Aron's Website: https://hsperson.com/
David Rowan
Barnali Gupta
Rhoda Banks
Pierre McCleary
Jeff Brockes
David Kirkman
Jeff Koziatek
Phil Bender
Dawn Manske
Drew Davis
GV Freeman
Philip Payne
Mason Aid
Jeanet Wade
Matt Smallheer
Holly Fann
Michele Laws
Vivian Gibson
Josh Routh
Michael DePung
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL