Ep 51 | From Smoker to Resilient Runner with Not Another Runner’s Natalie Hawkins

Today’s guest exudes positivity in all she does, but it wasn’t always that way. Nat Hawkin's victory story comes from 14-plus years of dealing with mental health issues and having to overcome so many crippling and debilitating lows in order to succeed at living a happy life.

LISTEN TO THE FULL EPISODE TO HEAR

• How she went from smoker and unfit to runner without any past running experience
• Why running is one of the best medicines and how she pulled herself out of 14+ years of mental health issues
• Find out how her struggle/victory story at the London Marathon has helped define her strength and resilience
• Hear how she is working through an injury that is keeping her from doing what she loves -- running

 

FULL SHOW NOTES

https://redhotmindset.com/episode12/

LINKS MENTIONED IN EPISODE

• Nat's Instagram: @notanotherrunner
• Nat's Facebook: https://www.facebook.com/notanotherrunner/
• Not Another Runner Podcast (Spotify| iTunes| Anchor)

• Victory Run: https://redhotmindset.com/victoryrun/

• Mind Over Marathon: https://redhotmindset.com/mind-over-marathon/

CONNECT WITH ME

CONNECT WITH ME:

➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/