56 | Unleashing your worth and potential: Pushing yourself past physical and mental perceived limits to transform your past into power with Andrea Herbert, Co-Founder of Gold Ivy Health Co

I had the honor of speaking with Andrea Herbert, a true force of inspiration. As a mom of three, entrepreneur, co-founder of Gold Ivy Health Co., health coach, personal trainer, and marathoner with a goal to run a marathon in all 50 states, Andrea embodies balance, wellness, amazing perspective, and pure determination. We delved deep into the transformative power of pushing past physical and mental limits and how to break free from a challenging childhood's grip on your life. Andrea's personal journey and insights are nothing short of remarkable, offering a wealth of wisdom and motivation for all our amazing listeners. Join us for this empowering conversation that will inspire you to unleash your full potential.

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Where to find Andrea and Gold Ivy Health Co:

https://konect.to/goldivyhealthco 

https://goldivyhealthco.com/

https://www.instagram.com/goldivyhealthco/

https://podcasts.apple.com/us/podcast/ivy-unleashed/id1540810300

 

P.S. Tired of living on autopilot? Learn how to awaken your true spirit, embrace self-love, and strengthen your self-trust. Together, we'll break free from your lingering strongholds once and for all. Start here:

 

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

 

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 

https://naturallyempoweredliving.com/free-resources/

 

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

 

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.