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Structural Integrationist, Author, and Movement Enthusiast, Mary Bond, joins the show to help us explore her newest book and embodiment program, The Body Mandala. TBM is a comprehensive set of practices which help the practitioner develop stronger relationships between how they hold their body, where they place their attention, and the quality of their presence.
SHOW TOPICS
- Origin of the Body Mandala
- What is a Mandala?
- The Four Gates of the Mandala
- Connecting to Ground
- Connecting to Space
- Chronic Pain
- Intereoception and Intuition
- Guided Practice
- Tensegrity
- Sagittal Plane Living
- Panoramic Awareness
- Peripersonal Space
LINKS
healyourposture.com
Teesee‘s Field Guide to Tarot with Teesee Tarot
Creating Wholeness through Movement with Andreas David Christou
Conversations with Nature and the Wisdom of Honeybees with Jacqueline Freeman
Making Room for Grief with Michelle C. Johnson
Psilocybin and the Healing of the Human Spirit with Jahan Khamsehzadeh Ph.D
The Intersection of Social Justice and Homesteading with Chantel Johnson
Spatial Medicine and the Fascial System with Thomas Myers
Finding our Place through Regenerative Agriculture with Fergal Smith
Live Painting, Collaboration, and Psychedelic Art with Morgan Mandala
Finding Balance on the Edge of Collapse with Michael Garfield
Structural Integration Investigation with Russell Stolzoff
The Five Wisdom Energies with Irini Rockwell
The Artists Way with ill Gates
Maximizing your Energy through Feng Shui with Anjie Cho
'What is 21st Century Vitalism?' Solocast #1
Cultivating Awareness with Neil Taylor
Chado: The Way of Tea with Aurora Ayurveda
The Quest to Draw the Perfect Dragon with Matt Furie
Where Breath Meets Body with Kate Lewandowski and Christopher Ray
The Master in the Metal with Benjamin Ripley
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