Reconciling Resolute and Rest: in Chronic Stress

Episode 15| Reconciling Resolute and Rest: in Chronic Stress

God has given us a gift to be able to flee from danger, as a built in self protective measure.   However, when this natural response becomes chronic, and rarely ever turns off, it becomes dangerous rather than helpful.  Listen in to Susie's conversation with Sarah Shuttleworth, owner Whatever You Do Workouts, as they discuss the role of keeping our eyes on Christ, while also using excercise as a form of worship and stress relief.

To find out more about Sarah, check out her Facebook Profile: https://www.facebook.com/sarah.m.parsons.75