What does self-change entail? I’m going to break it down into two segments for you. First, we'll address insight. Not effort, not cultivating habits, not positive affirmations, not having an ideal state to change into, not focusing on what should be instead of what is. Second, we'll address understanding; by which De Mello means understanding the source of the suffering you are experiencing over and over.
132 - Awareness, Awareness, Awareness
131 - No Self No Problem
130 - Understanding Anthony De Mello Part 4: We were born happy but lost touch with it
129 - Understanding De Mello Part 3: From Awareness to Understanding
128 - Understanding De Mello Part 2: Awareness, Awareness, Awareness
127 - Understanding De Mello Part 1: Asleep to Awake
126 - Radio interview with De Mello Center executive director on Anthony De Mello’s spirituality
125 - One Step to Freedom
124 - The Vision
123 - An Exercise in Enlightment
122 - It’s Love or Fear. You Choose
121 - Can Suffering Disappear Completely?
120 - Does Dropping Attachments Mean Detachment from the World?
119 - The Litmus Test of Enlighenment
118 - To Live Like a King or Queen
117 -A Matter of Life or Death
116 - What’s So Funny?
115 - Marching to the Beat of Another’s Drum
114 - Lent Series - The Desert
113 - Lent Series - The Darkness
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