What does self-change entail? I’m going to break it down into two segments for you. First, we'll address insight. Not effort, not cultivating habits, not positive affirmations, not having an ideal state to change into, not focusing on what should be instead of what is. Second, we'll address understanding; by which De Mello means understanding the source of the suffering you are experiencing over and over.
92 - A Royal Road to Mysticism
91 - Filtered Reality
90 - Addictive Love
89 - Do Not Suppress Your Desires
88 - Is Psychology More Practical than Spirituality
87 - The Difference Between Analysis and Awareness
86 - The Only Tragedy in the World
85 - Detachment
84 - Negative Feelings Toward Others
83 - If We’re Lucky, We’ll Return To Wonder Again
82 - The Light of Awareness
81 - Losing Your "Rat Race" Self
80 - The First Step in Waking Up is Admitting You Don't Want to Wake Up
79 - The Story of the Sannyasi
78 - Life is a Banquet
77 - You're Tied to Things That Don't Exist
76 - How Could We Pray Better
75 - A Simple Truth We're All Missing
74 - You Have Been Programmed for Misery
73 - Wellsprings Series - The Sunrise
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