What does self-change entail? I’m going to break it down into two segments for you. First, we'll address insight. Not effort, not cultivating habits, not positive affirmations, not having an ideal state to change into, not focusing on what should be instead of what is. Second, we'll address understanding; by which De Mello means understanding the source of the suffering you are experiencing over and over.
012 - Are You Coming From Love?
011 - Are You Suffering? Try This!
010 - Negative Feelings Toward Others
009 - Giving is Receiving
008 - Listening as an Attitude of Openness
007 - A Practical Spirituality
006 - Self Worth
005 - How Happiness Happens
004 - Introduction to Tony DeMello - Embracing True Nature
003 - Introduction to Tony DeMello - The Shift from Awareness to Understanding
002 - Introduction to Tony DeMello - Wake-up to happiness
001 - Introduction to Tony DeMello - Wake Up to What?
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