Wake Up TriCounties Dr Johnny Parker Exercise And Anxiety

Dr Johnny Parker adjunct Professor at Johns Hopkins Medical School joined WKEI on Wake Up Tri Counties to talk about a new study that shows how exercise can help people dealing with anxiety. Now, exercise is not a cure for anxiety or other mental health problems, but for some, getting more exercise can have a very positive effect in battling anxiety and the various other aspects of health affected by anxiety. Dr Johnny Parker was our guest on Wake Up Tri-Counties on Wednesday.