I’ve Fallen, and I Can’t Get Up! From Frazzled to Balanced: A Guide to Finding Serenity in Sobriety

2023-04-25

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RMA-Episode 111: From Frazzled to Balanced: A Guide to Finding Serenity in Sobriety In this week’s episode of Recovery in the Middle Ages, we explore Nat's harrowing tale of experiencing a seizure on his journey to Washington, prompting an urgent evaluation of his diet and stress levels by his doctor. Join us as we delve into practical tips and tricks for managing stress in recovery, optimizing your diet for sobriety, and steering clear of the addiction transfer trap. Draw inspiration from Nat's courageous journey and lay the foundation for your own harmonious path to a healthy r...

RMA-Episode 111: From Frazzled to Balanced: A Guide to Finding Serenity in Sobriety

In this week’s episode of Recovery in the Middle Ages, we explore Nat's harrowing tale of experiencing a seizure on his journey to Washington, prompting an urgent evaluation of his diet and stress levels by his doctor. Join us as we delve into practical tips and tricks for managing stress in recovery, optimizing your diet for sobriety, and steering clear of the addiction transfer trap. Draw inspiration from Nat's courageous journey and lay the foundation for your own harmonious path to a healthy recovery.

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This Naked Mind

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